OUR MISSION

Zenkai Athletics was built on the belief that true strength is forged through struggle. Drawing inspiration from the concept of the “Zenkai”, a moment of powerful transformation after surviving adversity - and the path of the wandering samurai, who seeks mastery by always moving forward with discipline and intent, our mission is to help athletes rise stronger both physically and spiritually. Whether you’re chasing victory in arm-wrestling, powerlifting, or bodybuilding, or simply striving to become your best self, Zenkai Athletics is your path forward. Through personalized coaching and a relentless focus on progress, we embody our core values: Persistence. Resilience. Bravery.

Coaching services

Individualized coaching for clients who want ongoing guidance, accountability, and long-term development.

Coaching begins with a required consultation call and waiver to ensure clarity, commitment, and a productive working relationship.

Start a Program

A collection of structured training programs designed for a wide range of goals - from general strength development and weight loss to armwrestling and powerlifting.

Each program can be purchased and started immediately, with no consultation required.

PERSISTENCE. RESILIENCE. BRAVERY.

PERSISTENCE. RESILIENCE. BRAVERY.

Frequently asked questions

  • Programs are structured training plans you can purchase and follow independently. They’re designed for athletes who want clear direction without ongoing oversight.

    Coaching is individualized and ongoing, with direct feedback, adjustments, and accountability.

  • The moment you decide to work with us, we consider you as one of our own regardless of your experience, skill level, or goals. What matters most is your willingness to train consistently, communicate honestly, and take the process seriously.

  • Absolutely! Training decisions are informed by current research, applied experience, and long-term athlete development principles. Clients with coaching access receive entry to a private evidence library to review relevant research and educational material.

  • Zenkai Athletics provides general nutrition guidance, framework development, and support to help athletes align their intake with training demands. However, individualized meal plans are not provided, as nutrition is not our primary specialty.

  • Medical clearance is not required for everyone, but athletes with pre-existing conditions, recent injuries, or health concerns may be asked to obtain clearance from a qualified medical professional. A waiver and health questionnaire are required prior to coaching.

  • The consultation call serves three primary purposes.

    1.) It allows us to assess whether Zenkai Athletics can realistically help you achieve your goals.

    2.) It helps determine commitment level and expectations.

    3.) It ensures all questions are answered and that required liability waivers and policies are clearly understood and signed before training begins.

  • Zenkai Athletics specializes in strength athletes, including:

    • Arm-wrestlers

    • Powerlifters

    • Bodybuilders

    • Strongman competitors

    General fitness and strength & conditioning clients are also welcome.

  • Programs are adjusted as needed based on performance data, feedback, recovery, and progress. This which may include daily, weekly, and monthly modifications however ideally we make the minimum changes necessary at any time.

Our Services

Zenkai Athletics Coaching

Zenkai Athletics offers both online and in-person coaching with integrated nutritional guidance. All programming is fully personalized and tailored to you. To learn more, visit the “Our Services” section at the top of the website!

Zenkai AthleticS ATHLETE

Become a Zenkai Athletics athlete and join a team dedicated to high performance, growth, and excellence. Athletes receive structured guidance, brand support, and opportunities to represent Zenkai Athletics. To learn more, visit the “Our Services” section at the top of the website!