Programs are structured training plans you can purchase and follow independently. They’re designed for athletes who want clear direction without ongoing oversight.

Coaching is individualized and ongoing training, with direct feedback, adjustments, and accountability.

The moment you decide to work with us, we consider you as one of our own regardless of your experience, skill level, or goals. What matters most is your willingness to train consistently, communicate honestly, and take the process seriously.

Zenkai Athletics provides general nutrition guidance, framework development, and support to help athletes align their intake with training demands. However, individualized meal plans are not provided, as nutrition is not our primary specialty.

Zenkai Athletics specializes in strength athletes, including:

• Arm-wrestlers

• Powerlifters

• Bodybuilders

• Strongman competitors

General fitness and strength & conditioning clients are also welcome.

The first step is to schedule your free consultation call in the Coaching section of the website.

If the call is successful, you will be asked to review and sign the Terms & Conditions and Release, Indemnification, and Hold Harmless.

Once those documents are completed, you will receive an onboarding email that includes the link to purchase coaching.

The consultation call serves three primary purposes.

1.) It allows us to assess whether Zenkai Athletics can realistically help you achieve your goals.

2.) It helps determine commitment level and expectations.

3.) It ensures all questions are answered and that required liability waivers and policies are clearly understood and signed before training begins.

.Medical clearance is not required for everyone, but athletes with pre-existing conditions, recent injuries, or health concerns may be asked to obtain clearance from a qualified medical professional. A waiver and health questionnaire are required prior to coaching.